We Help Adults 40+ in Baltimore, MD with a Gentle Approach to Overcome Stiffness and Pain, Move Better, and Get Back to the Active Life They Once Enjoyed.
deBorja Physical Therapy is a private practice located in the Hampden area of Baltimore, Maryland on “The Avenue”.
At deBorja Physical Therapy we can help you overcome the barriers and pain that have been hindering your activity and mobility.
We help you become more mobile, resilient, strong, and optimized for the performance of life.
Whether from injury, overuse, surgery, or cancer treatment including radiation, chemotherapy, and surgery, we will evaluate your entire body as a unique and beautiful system. We develop a plan that will address your body and mind as a whole, not just the “body part” that hurts or is troubling you.
We are here to help.
We’ll take you through a comprehensive movement and postural assessment to identify the cause of your problem. We do a thorough soft tissue evaluation. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy. Often there are multiple factors. We will help you address them all.
We’ll develop a treatment plan that will be tailored specifically to you and your goals. We use a variety of strategies including John Barnes Myofascial Release, corrective exercises, and self treatment training. This will ultimately allow us to get you pain free, stronger, and on track to reach your goals more effectively and efficiently.
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive and maintenance strategies going forward.
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so you can be 100% sure that we can help you. Just click the button below to request to speak on the phone!
We understand that some people want to find out a little more about the availability and pricing of physical therapy and myofascial release before booking an appointment. If you want to know about our availability, then just click the button below and complete the form.
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.