Who We Help
deBorja Physical Therapy & Myofascial Release is a private practice located in the Hampden area of Baltimore, Maryland on "The Avenue". At deBorja Physical Therapy, Dr. Angie deBorja, PT, DPT, CLT will help you overcome the frustrating hurdles that have been hindering your activity and help you accelerate your recovery.
If you've been elsewhere for care, have had surgeries and still have residual struggles and pain, deBorja Physical Therapy can help. If you are hoping to avoid surgery, and are looking for a provider who will listen, evaluate, explain, and collaborate together with you as a unique and special individual, you have come to the right place.
Who realize the value and importance of doing everything they can to manage or prevent the devastating effects of chronic conditions like arthritis, heart disease, diabetes, joint pain, and obesity.
Who were confident strong performers in high school, who wish to improve their performance or get back into the sports that were such an important and memorable part of their upbringing.
Who want to move, look and feel better so they can run around town with their kids' activities, participate in all sorts of exercise like yoga, cycling, mountain biking, hiking, and kayaking, without nagging aches and pains.
Who are looking for a welcoming safe space to receive confidential gender-affirming care. This includes pre and post-surgery recovery and limitations related to scar tissue and unresolved tightness.
Battling chronic pain despite having sought multiple providers without the relief they so deeply seek.
Who know that pain medication prescribed by their physician is not the long term answer to their problem, and are looking for something more, something holistic, that will keep them strong for the long term.
Who are looking for long-term relief from chronic tightness, weakness, pain, neuropathy, balance impairment, and fatigue so that they can be as mobile and active as possible for their own emotional and physical health and to be able to provide for their loved ones.
Who value their independence and autonomy. As role models, they know they play a crucial role in the well-being of their community and their family of adult kids, grandkids, grand nieces and nephews, and extended family. They pride themselves that they can provide their family with the wisdom, patience, direction and joy that are so needed.
Our tailored approach focuses on addressing the unique needs of each individual, helping them overcome barriers, regain mobility, and rediscover the joy of an active and fulfilling life. Let us be your partner in wellness and guide you towards a more resilient, pain-free future.
If you're living with the after effects of cancer treatment, fatigue can be a major impact on your return to normal activity. myofascial release therapy may be able to help.
Radiation for cancer treatment can lead to long term deep tissue damage. The effects are decreased range of motion, impaired posture, and increased risk for chronic neck, back, and shoulder pain.
Seroma after breast surgery can develop in the few weeks after your procedure. It is a pocket of fluid swelling that can lead to delayed healing, discomfort, limited range of motion, and possibly an increased risk for lymphedema. Skilled manual therapy and lymphedema therapy can assist with treatment and resolution of this condition. Learn more about seroma after breast surgery at the article here.
Lymphedema is a protein-based swelling that can result from cancer treatment, obesity, venous circulation disorders, and infection. Lymphedema after breast cancer and radiation is frequently a concern in women either soon after surgery or months later after treatment has completed.
It is a chronic condition that requires ongoing management including compression, exercise, manual lymph drainage, and vigilant skin care. If you are looking for a place where you can receive lymphedema massage (also called manual lymph drainage), contact us here at deBorja Physical Therapy in Baltimore, MD..
You'll have a Certified Lymphedema Therapist with years of experience working on you. We will help you control your edema, optimize your mobility, and keep you as active as you strive to be.
Tendinitis is the inflammation of the tendon that connects a muscle to a bone so that you can move your extremities. Repetitive motions can lead to pain, decreased strength, and chronic inflammation if not addressed properly with exercises, rest, manual therapy, and activity modification. Look to deBorja Physical Therapy to help you recover, heal, and regain the strength and motion you need to live life.
Joint replacement of the knee, hip shoulder, and ankle are common to treat painful osteoarthritis. Recovery after surgery is shortened when early physical therapy and manual therapy to address edema is put into place to assist with range of motion and strength building.
Balance and falls affect millions of active aging adults every year. It is estimated that one in three adults aged 65 and over will experience a fall each year. As we age, our risk for falls increases due to many different factors. But there are things that can be done to help prevent falls and stay safe.
At deBorja Physical Therapy, we specialize in helping active aging adults with balance and fall prevention. We use evidence based strategies to help our patients stay independent and active. We work with each patient to create an individualized plan that meets their specific needs.
There are many different factors that can contribute to falls. Some of the most common include:
We can help with providing balance assessment, fall risk assessment, and home modification recommendations.
Contact us today to discuss a custom plan for you or your loved one.
Osteoarthritis is a degenerative condition in which the cartilage between the joints breaks down, causing pain and stiffness. It is a common condition, affecting over 40 million Americans.
There is no cure for osteoarthritis, but there are treatments that can help manage the pain and improve mobility. Physical therapy is one of the most effective treatments for osteoarthritis.
Contact us to learn more.
Fractures or broken bones can results from any kind of traumatic event like a fall, motor vehicle accident, or unexpected torsion or force. Whether you are healing without the need for surgery, or have undergone surgical fixation, deBorja Physical Therapy will provide the hands on interventions that will return you to full activity in the shortest time possible. On top of that, we will empower you with the knowledge to help prevent future injury.
Joint and ligamentous repair surgery requires periods of immobilization followed by progressive and controlled range of motion, strengthening, coordination, and agility training. Trust deBorja Physical Therapy to move you along safely and efficiently, so that you can attend to your family and work responsibilities, and engage in the activities that bring you joy.
Chronic pain can from prolonged inflammation from acute injury, surgery, stress, repetitive insult, and more. It is complex and influenced by many factors that are often overlooked by the medical field.
At deBorja Physical Therapy, we will take holistic look at your condition and provide a pain relief plan that is gentle, compassionate, patient, and effective.
MEDICAL DISCLAIMER
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.