BCTP
How To Eliminate Tightness And Pain From Breast Cancer
Don't sacrifice the lifestyle you desire over problems that can be helped.
Message from Dr. Angie deBorja, Owner and Founder of deBorja Physical Therapy:
If you've undergone breast cancer treatment, experiencing tightness and pain in the region even years after your diagnosis is not uncommon. Dr. Angie deBorja and her team are here to address these challenges and provide relief.
Have you had procedures like lumpectomy, axillary node dissection, mastectomy, breast reconstruction, revision surgery, or faced issues like seroma, infection, or cellulitis in the breast or chest? If you're still dealing with persistent tightness and pain, wondering if it's normal, or struggling with daily tasks, we understand.
Breast cancer survivors may face challenges such as difficulty reaching, lifting, and performing routine activities due to persistent symptoms. While your oncology team may offer exercises, our focus is on conservative interventions to optimize posture and mobility, benefiting not just the arm and shoulder but your overall well-being.
Symptoms like breast heaviness, achiness, and limitations in shoulder mobility can develop weeks or years post-treatment. Our approach involves personalized sessions and home exercises. We've seen success stories, like a patient with two cancer bouts decades apart, achieving pain-free movement after tailored therapy.
If you've received responses like "everything looks fine" or concerns about massage, we're here to address them. Years of poor posture or limited flexibility may also contribute to impairments.
Our goal is to help you safely gain more mobility and an active lifestyle after breast cancer. Contact us for a phone call to discuss your concerns and explore a path to relief and improved mobility. Let us guide you in the right direction for your next steps. Speak with a PT on the phone today.
We'll make sure that your body is mobile, resilient, strong, and optimized for the performance of life.
Our Process
At deBorja Physical Therapy We Do Our Best For Our Patients
01
Tell Us Your Story
We want to hear your story. The full thing. No shortcuts. We want to learn about your journey, your interests and passions, and how this has been affecting your life.
This is your chance to tell us everything you want– including your health goals and aspirations, no matter how big or small.
02
Get Some Clarity
We will explain the possible causes behind your symptoms as well as explain the timeline for recovery.
Our goal throughout therapy is to give you the knowledge and tools to understand how this condition occurred in the first place, how to address it now, and how to prevent it from causing problems in the future.
03
Resolve Your Pain and Build Resiliency
1- Reduce the pain and symptoms you’re experiencing
2- Find the root cause of the issue and correct it
3- Build up your body’s strength and resiliency so you can pursue the activities you love.
Breast Cancer Tightness and Pain Therapy FAQ
We understand that you may have some questions about Breast Cancer Tightness and Pain Therapy and how it works. We have compiled a list of frequently asked questions to help you better understand the process.
If you have any additional questions or concerns, please feel free to contact us and we will be happy to answer them.
Make the decision to get help from a specialist.
Many patients wish they had come sooner if they only knew that physical therapy could help.
Do the right exercises.
Your physical therapist will prescribe the most effective exercises for your specific condition so that you can get back to walking, lifting, picking up the grandkids, and reaching for your bag in the backseat without thinking twice.
Be conscious of your posture.
Progressive shoulder and neck problems stem from rounded forward head and shoulders. You can establish a good foundation by sitting, standing, and walking, with the crown of your head toward the sky and your collar bones lifted gently.
Keep Moving
Inactivity is the primary cause of chronic impairments. Your physical therapist can direct you to the best mode of exercise for your starting point.
Clinic Hours By Appointment Only
Mon, Wednesday: 9:30 - 5 pm
Tuesday Thursday: 12 - 4 pm
Friday: 9:30 am - 4pm
Designed with ❤ and ☕️ in NYC by D.A.S. Consultants.
MEDICAL DISCLAIMER
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.